One-on-One Coaching
Personalized Support for Transformational Change
Take control of your behavior, mental health, and life goals with Beyond The Barr’s One-on-One Coaching. Our evidence-based approach helps you build lasting habits, improve resilience, and achieve meaningful change.
All plans include Flexible Coaching Sessions (Phone or Video), asynchronous coach messaging, a personalized care plan, and a DISC assessment. First session is 45 minutes. Ongoing sessions are 30 minutes.
Starter Plan
$109/month — or $99/month billed annually ($1,188/year)
Build the foundation for change with steady support.
✔ 1 Flexible Coaching Session per month
✔ Unlimited secure messaging
✔ DISC Assessment included
✔ Personalized care plan
✔ Monthly progress tracking
Pricing Plan Support
Prefer to break up your annual payment? Split-payment options available — choose at checkout or contact us to arrange a plan that works for you.
Starter Plan
Build the Foundation for Change
Ideal for individuals looking to explore coaching and build foundational skills for wellness.
*$199/month —> $169 per month ($2028 billed annually) 14
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1 live video session per month (30 minutes each)
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Unlimited messaging with your coach
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Personalized care plan within 3 days of onboarding
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DISC Assessment ($200 value) included
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Resources and tools for self-directed growth
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Monthly progress report
Perfect for:
Self-starters who need occasional guidance and tools to stay on track.
Why Choose Beyond The Barr Coaching?
Client-Centered Approach
Your goals drive the process. We’re here to empower you every step of the way.
Evidence-Based Techniques
From habit-building to stress management, our methods are grounded in science.
Affordable and Flexible Options
With packages to suit every need and budget, we make coaching accessible.
Proven Outcomes
Our clients see measurable results in resilience, well-being, and confidence.
Key Benefits of Our Coaching Program
DISC Assessment Integration: Understand yourself on a deeper level and unlock your potential for success.
Tailored strategies aligned with your unique strengths and goals.
Proactive support to overcome challenges and build lasting habits for mental resilience.
Affordable, accessible coaching designed to fit your lifestyle.
Personalized Health Coaching for Real Results
Adapting for Long-Term Success
Flexibility is essential for lasting results. As we work together, we’ll continue to adjust your plan to fit your evolving needs and circumstances. If something isn’t working, we’ll pivot and find a solution that does. The result? A sustainable, fulfilling lifestyle that empowers you to live your healthiest, happiest life.
Discovery and Goal Setting
Every journey starts with clarity. Traditional healthcare will view you by your body part, but Beyond The Barr will view you holistically. We’ll dive into your current health, lifestyle, and goals. Using a client-centered approach, we’ll set realistic, achievable milestones to ensure your success.
Building Your Personalized Plan
Your health goals are as unique as you are, and so is the roadmap to achieving them. After understanding your needs, we’ll help you create a customized plan tailored to your physical health, mental well-being, and lifestyle. This holistic plan gives you the tools, strategies, and resources you need to work toward your healthiest, most balanced self.
Developing Healthy Habits
True change comes from small, consistent actions. Together, we’ll work on developing healthy habits that align with your goals and lifestyle. Whether it’s improving your nutrition, managing stress, or building a fitness routine, I’ll help you cultivate habits that grow into lasting, positive changes.
Accountability and Support
Accountability is the key to success. As your wellness partner, we provide ongoing support to keep you on track and motivated. Whether you’re celebrating
wins or working through roadblocks, we ensure you feel supported every step of the way.
You’ll have open access to tools, encouragement, and guidance between coaching sessions to keep your progress consistent and rewarding.
